Cannabinoids have long been known to influence the sleep-wake cycle. Recent research and anecdotal evidence suggest that full-spectrum hemp oil may be beneficial in alleviating insomnia and promoting more restful sleep. Hemp seed oil is a powerful antioxidant that helps protect fatty tissue from free radical damage. Antioxidants are known to improve health and vitality, and can also affect energy levels, endurance, concentration, and sleep patterns.
People with chronic pain often have difficulty sleeping, and hemp seed oil may help reduce some of the pain that causes nighttime restlessness. It's important to note that hemp seed oil and hemp oil (also known as hemp oil extract) are not the same as CBD, although they are often confused. A new study published in SN Applied Sciences has developed and validated a method for extracting, purifying, and quantifying melatonin in hemp. To ensure quality and safety, it's important to buy hemp products from trusted sellers.
Melatonin has many diverse functions in plant physiology, such as growth, rooting, seed germination, and photosynthesis. To get the benefits of hemp seed oil, you can massage a few drops into your scalp or make a homemade mask by mixing hemp seed oil with ingredients like coconut oil or avocado. Hemp seed oil is also known for its 9 antifungal properties, making it an excellent addition to home salon treatments. Hemp contains cannabinoids such as CBD and CBN, as well as terpenes, which give it antioxidant properties that help maintain a healthy complexion.
Very preliminary research suggests that applying hemp seed oil topically may help strengthen skin and make it more resistant to bacteria and infections. In recent years, the hemp plant has become known as one of the best natural alternatives for controlling sleep problems. Stress can cause the body's endocannabinoid system (ECS) to reduce the production of CBD receptors, but supplementing with hemp oil may help. Hemp is increasingly found in beauty products and supplements due to its ability to help control stress1, support healthy immune function2, relieve joint pain3, and more.
This study demonstrates the application of a new validated method to quantify melatonin in hemp varieties that belong to fiber and drug-type chemotypes. Hemp seed oil is high in omega-3 and omega-6 fatty acids which promote hair density and protect against hair loss7 when taken orally. Melatonin has been detected in the roots, leaves, fruits, flowers, and seeds of a variety of vegetables, cereals, fruits, as well as in herbal medicines since its first detection in 1995.
